De Stress Deluxe
A gift box containing; Fragranced Pot-Pourri, a Loofah Sponge, Wooden Nail Brush, Massage Stone, Natural Fragranced Body Bars, Green Tea Inscence, Scented Candle & Body Salt Scrub.

Calmag Calcium & Magnesium Tablets: 120tabs
Most women are completely unaware of occurring bone loss - until the damage has been done and a fracture takes place. By menopause, it is estimated that a woman may already have lost about 25% of her bone mass. Osteoporosis is a condition in which the softening and Breakdown of bone tissue occurs more rapidly than it is replaced. It is a degenerative process related to ageing. One of the earliest indicators of bone loss is a gradual diminishing of stature. By the age of 40, the pressure of the body's weight on the spinal column begins to show in decreasing height.

Mind the Gap

The Book of Dreams
The Book of Dreams takes the reader on a journey through the complex world of dreams, based on a Jungian attitude. The author draws on psychology, mythology, archetypes, metaphors and symbols to clarify certain meanings behind dreams. She lets the reader understand that all dreams are very personal, and that one should analyse one’s own individual context to get a deeper meaning of or message from a dream.

A Nice Girl Like Me
Emily Drummond has just finished her degree and the world is her oyster. She can do anything she wants. So when she marries Andrew, nineteen years her senior, after knowing him less than six weeks, eyebrows are raised. Is this a case of marry in haste and repent at leisure? Is Andrew having a mid-life crisis? Or is this true love for both of them? Then Emily meets Jack, who's just back from travelling the world, and he offers her a glimpse of what life might be like with someone her own age. Suddenly the doubts come crowding in: did she marry Andrew too hastily and does the age-gap matter after all?

Guide to Getting Married
Comprehensive guide to all aspects of getting married - from financial planning to hiring a marquee.

Yoga Power: For Pregnancy
Meet the challenges of pregnancy and birth with strength, confidence and calm.  Pregnancy Yoga incorporates:  Gentle, safe movements to strengthen and prepare the body;  Breathing exercises to increase calm, focus and balance;  Relaxation techniques to release tension and promote well-being of yourself and your baby.

I'm Pregnant, Now What Do I Do?
A valuable resource for young women, their partners, and their families. Which choice to make - parenting, placing the baby for adoption, or having an abortion - is something each girl must determine for herself. This book provides candid discussion and firsthand accounts from young women who have been in this situation, allowing the reader to make her own fully informed decision.

Just Beginning
A Gift Box packed with a selection of goodies for Mom & Baby; Stationery, Scented Candle & Body Scrub, Soft Toy, & a selection of Baby necessities. Please select Boy OR Girl.

Baby Sense
What is my baby feeling? Why is she reacting like this? How can I get her to feed and sleep well? How can I prevent her crying spells? How can I help her to be calm and contented? How can I enhance her development? How can I reach her with my love and make her feel at home in his world?

The Pregnant Couple's Guide to Working Out Together
This text helps pregnant couples maintain and improve their fitness by working out together. Written by a personal trainer, it focuses on safe and effective exercises that will better prepare the couple both physically and mentally for the demands of pregnancy and labour, making the experience a pleasurable, shared journey.

Swangerskap en geboorte
Omvattende mediese gids tot swangerskap, geboorte en babasorg geskryf, spesiaal vir Suid-Afrikaanse ma’s en pa’s.  ’n Spesiale bonus is die lieflike swangerskapkalender waar jy dag vir dag kan aanteken hoe jou swangerskap vorder - ’n kosbare erfstuk vir die nuweling. Swangerskap & Geboorte is nie alleen ’n onontbeerlike gids vir enige verwagtende ma en pa nie, maar ook die ideale geskenkboek.

The Pregnant Body
An easy-to-read, informative guide to recognising and managing the common discomforts of pregnancy and beyond. Filled with simple exercises and helpful tips for the prevention or relief of such concerns as back pain, leg cramps and pelvic pain, abdominal muscle separation, varicose veins, and carpal tunnel syndrome, this book should allow pregnant women to enjoy the experience of pregnancy to the full and help her to recover quickly after childbirth.

Multitime for Pregnant Women: 60
A comprehensive high potency multi-vitamin and mineral formula, specially formulated with Calcium, Vitamin B12, Folic Acid and Iron to meet the specific nutritional needs of pregnant and breastfeeding moms.

Little Feet
Goodies for the newborn; an embroidered towel, face cloth & wash mitten, a soft toy & baby body products. Please select Boy OR Girl.